Category: Relationships

Friendships are some of the best parts of life. They’re the people you text when something hilarious happens, the ones who show up with snacks when you’re heartbroken, and the ones who can make you laugh until your stomach hurts. But here’s the truth: even the strongest friendships aren’t always…

Every relationship has its ups and downs. Stress, busy schedules, and life’s curveballs can sometimes make even the best connections feel strained. The good news? Science has a lot to say about simple habits that help couples stay strong and connected. Here are five research-backed practices you can start using…